Good Greens Bars: Dr. Bruce Tested & Approved!

November 14, 2011

Tasty, nutritious, and reasonably-priced nutrition bars hit the market!
Shout out to anyone and everyone who is looking for a good tasting, highly nutritious, and reasonable priced nutrition bar!  I found it.  Good Greens bars! If you are tired of insufferable medicine tasting, Sahara Desert dry and/or raw cookie dough consistency bars—go Good Greens.
Good Greens [...]

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Dr. Bruce Says…Drivers! Wake Up and Wise Up! Thank you.

October 4, 2011

Based on the fact that I had THREE “close encounters of the automobile-runner kind” yesterday morning–during a 10 minute period, I am now in favor of putting up more of these signs on the roads of America!
There I was minding my own business running, in the crosswalks, across intersections with the light in my favor [...]

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One Third of a Century–The Streak Runs On!

September 15, 2011

My consecutive day running streak passed one third of a century on Thursday, September 14, 2011.  That’s 33 years, 122 days.
Something about that “number” has been quite intriguing to me.  One third of a century sounds powerful and long.  One third of a century is more digestible than 12,175 days, or 1,051,920,000 seconds; although passing [...]

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USATF USA Masters Outdoor Track and Field Championships!

July 31, 2011

Cleveland Hosts the 2011 USA Masters Outdoor Track & Field Championships:
July 28-31, 2011.  The George Finnie Stadium, Baldwin Wallace College – Berea, Ohio
Just a quick note on the USA Masters Track and Field Meet that was held over the past four days–to my good fortune just on the other side of town!  I signed up [...]

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In Memory: Kurt Frankel, Ph.D.

July 5, 2011

What started over 18 years ago as a coach-athlete relationship, and over the past 15 years blossomed in to a friendship, “fanship,” and mutual admiration society ended tragically last Saturday morning (July 2, 2011) on a highway in Florida. Dr. Kurt Frankel, age 33, passed away as the result of a bicycle accident. [...]

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The Biggest Loser’s Patrick House & Marci Crozier | IHRSA 2011

April 3, 2011

Dr. Bruce never passes up a chance to meet and chat with Biggest Loser contestants. 
 

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Team Utah Defends Treadmill Title at IHRSA 2011

March 28, 2011

Freemotion 100 Kilometer Challenge.  Sixty two miles of fun?

“A video is worth 100 Kilometers.”  My first goal was to get the video up on my Blog.  Comments to follow.  Enjoy!

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12,000 Days Days in a Row…and Counting!

March 26, 2011

Dr. Bruce’s Consecutive Day Running Streak Passes Another Round Number.
I run every day.  I have run every day for a long time.  To be exact, I have run every day for almost 33 years–since May 16, 1978.  Along the way, I have always enjoyed celebrating round number and/or milestone  ”anniversaries.”
Last Wednesday, I celebrated one of those round [...]

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GymValet on The Biggest Loser…Again & Again!

February 14, 2011

GymValet watch:  Multiple sightings on recent episodes!
I am glad to see that a Woodway Curve treadmill is now a workout option in the gym on The Biggest Loser campus.  I am thrilled, with a few reservations, that a GymValet is prominently affixed to the Curve.  Can you imagine what it feels like for me to be sitting in my den [...]

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GymValet on “The Biggest Loser”

February 9, 2011

Just add the bottle…
It is no secret that I am a huge fan of The Biggest Loser (TBL).  I have gone on the record several times stating that The Biggest Loser should be required watching for ALL health/fitness/wellness industry professional.  Millions of overweight/obese and out of shape Americans watch the show every week–desirous of shaping-up [...]

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