“GymValet vs. Disposable Wipes”

July 4, 2014

Two-Page Article in Summer 2014 Edition of National Fitness Trade Journal
GymValet hit the “fitness news stands” this month with a 2-page article in the Summer 2014 edition of the National Fitness Trade Journal. The article, GymValet vs. Disposable Wipes,” guides fitness facility owners and managers through a comparison of the: 1) costs, 2) effectiveness [...]

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My Concesutive Day Running Streak Reaches 36 Years!

May 15, 2014

36 Years; 13,149; Double “Chai.”  See Why the “Numerology of the Day” Makes Today’s Anniversary Run so Special!

May 15, 2014: Running streak day number 13,149 is in the books. Thirty six years–today! For me, today’s run took on very special meaning–due to the “numerology” of the day. In Hebrew and Judaism, the word “Chai,” meaning [...]

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IHRSA 2014: Eye-Catching Group Exercise

March 26, 2014

See what group exercise demonstrations caught my eye–functional to quirky, and everything in-between.

As you walk the IHRSA trade show floor you can’t help being drawn towards and attracted to the myriad of group exercise demonstrations that go on/cycle throughout the trade show day.  Sometimes the attraction is auditory through the use of upbeat, pounding, toe [...]

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IHRSA 2014: Eye-Catching Equipment

March 24, 2014

See the equipment and equipment trends that caught my attention, and had me scratching my head in some cases.

As I walked the trade show floor at last week’s IHRSA Show, I was not so much interested in seeing the latest and greatest in treadmills and ellipticals, etc.  Instead, I was interested in seeing the “other [...]

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GymValet in the News(paper)!

January 2, 2014

Let’s play the GymValet version of “Where’s Waldo!
Recently, my good friend, Dr. Franklin Marcus, sent me a clipping from the Health section of the December 11th edition of the San Francisco Chronicle.  Dr. Marcus wanted me to read an excerpt from a medical news brief.  I couldn’t help but notice on the same page was [...]

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Biggest Loser “Winners” Work Out on NuStep

December 10, 2013

…at the 2013 Athletic Business Conference!

You never know who you’ll run into on the floor  of a trade show, and the recently concluded Athletic Business Conference, in San Diego, provided me with the thrill of meeting two contestants from one of my favorite reality shows–The Biggest Loser.  If you know me, you know I “pound,  [...]

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Magic Johnson at ABC 2013.

November 26, 2013

Magic Being Magic in Pix & Video (below).
I was excited to see Friday’s keynote speaker at the 2013 Athletic Business conference, in San Diego.  The speaker was none other than Magic Johnson: Hall of Fame basketball player; successful businessman; HIV survivor (thus far).  When  he walked on the stage to a rousing standing ovation, you [...]

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Kennedy Close-Up

November 22, 2013

I’m 58 years old.  So, yes, I do remember:
Fifty years ago today, as I sat in my third grade classroom–it was a cold and gloomy Friday–when Bob the (school’s) janitor came into the room announcing that the President had been shot and killed.  I can’t quite recall the immediate reaction of my classmates, teacher, and [...]

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2013 Flu Epidemic: Are Health Clubs Responding??

January 13, 2013

“Flu reaches epidemic level in U.S., says CDC”
Just a quick post of  concern regarding the epidemic levels of seasonal flu that are being reported on and through most every news outlet every day.  Seasonal flu outbreaks are quite normal this time of year–affecting many people in almost every state in the US–but the reports state [...]

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GymValet Reappears on The Bigget Loser!

January 9, 2013

On the Woodway Curve In Dolvett’s Dungeon!
Once again, there I was on my couch, doing my professional “homework” watching the new season of  The Biggest Loser, and there it was–GymValet!!  This time it was on a Woodway Curve treadmill in Dolvett’s Dungeon; some dungeon–blue skies and a beautiful view of Southern California greenery.  Do you [...]

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